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Chaos Faktory


L-61, 2nd B Main Road, 15th Cross Rd, Sector 6,
HSR Layout, Bengaluru, Karnataka 560102



Member
Pricing
Parkour Fitness
Description

One of the fundamental power movements of parkour strength training is the broad jump. In parkour, this basic move is applied to gap jumps, precision landings, plyos, and cat leaps. The broad jump is a beauty-full-body exercise for developing power, strength, mobility, and coordination.


Class Size

8 - 12


Benefits

1. Helps you reduce weight
2. Boosts metabolism
3. Relieves stress
4. Improves respiration, energy and vitality
5. Enhances the flow of energy or Prana
6. Improves flexibility and balance
7. Builds muscle strength
8. Helps you focus
9. Increases blood flow
10. Improves Cardio and circulatory health


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
07:00AM - 08:00AM Free Add
08:30AM - 09:30AM Free Add
06:00PM - 07:00PM Free Add
Trainer
Name
Member
Pricing

Parkour Fitness

Description

One of the fundamental power movements of parkour strength training is the broad jump. In parkour, this basic move is applied to gap jumps, precision landings, plyos, and cat leaps. The broad jump is a beauty-full-body exercise for developing power, strength, mobility, and coordination.


Class Size

8 - 12


Benefits

1. Helps you reduce weight
2. Boosts metabolism
3. Relieves stress
4. Improves respiration, energy and vitality
5. Enhances the flow of energy or Prana
6. Improves flexibility and balance
7. Builds muscle strength
8. Helps you focus
9. Increases blood flow
10. Improves Cardio and circulatory health


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
07:00AM - 08:00AM
Free Add
08:30AM - 09:30AM
Free Add
06:00PM - 07:00PM
Free Add
Member
Pricing
Parkour Fitness
Description

One of the fundamental power movements of parkour strength training is the broad jump. In parkour, this basic move is applied to gap jumps, precision landings, plyos, and cat leaps. The broad jump is a beauty-full-body exercise for developing power, strength, mobility, and coordination.


Class Size

8 - 12


Benefits

1. Helps you reduce weight
2. Boosts metabolism
3. Relieves stress
4. Improves respiration, energy and vitality
5. Enhances the flow of energy or Prana
6. Improves flexibility and balance
7. Builds muscle strength
8. Helps you focus
9. Increases blood flow
10. Improves Cardio and circulatory health


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
07:00AM - 08:00AM Free Add
08:30AM - 09:30AM Free Add
06:00PM - 07:00PM Free Add
Trainer
Name
Member
Pricing

Parkour Fitness

Description

One of the fundamental power movements of parkour strength training is the broad jump. In parkour, this basic move is applied to gap jumps, precision landings, plyos, and cat leaps. The broad jump is a beauty-full-body exercise for developing power, strength, mobility, and coordination.


Class Size

8 - 12


Benefits

1. Helps you reduce weight
2. Boosts metabolism
3. Relieves stress
4. Improves respiration, energy and vitality
5. Enhances the flow of energy or Prana
6. Improves flexibility and balance
7. Builds muscle strength
8. Helps you focus
9. Increases blood flow
10. Improves Cardio and circulatory health


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
07:00AM - 08:00AM
Free Add
08:30AM - 09:30AM
Free Add
06:00PM - 07:00PM
Free Add
Member
Pricing
Parkour Fitness
Description

One of the fundamental power movements of parkour strength training is the broad jump. In parkour, this basic move is applied to gap jumps, precision landings, plyos, and cat leaps. The broad jump is a beauty-full-body exercise for developing power, strength, mobility, and coordination.


Class Size

8 - 12


Benefits

1. Helps you reduce weight
2. Boosts metabolism
3. Relieves stress
4. Improves respiration, energy and vitality
5. Enhances the flow of energy or Prana
6. Improves flexibility and balance
7. Builds muscle strength
8. Helps you focus
9. Increases blood flow
10. Improves Cardio and circulatory health


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
07:00AM - 08:00AM Free Add
08:30AM - 09:30AM Free Add
06:00PM - 07:00PM Free Add
Trainer
Name
Member
Pricing

Parkour Fitness

Description

One of the fundamental power movements of parkour strength training is the broad jump. In parkour, this basic move is applied to gap jumps, precision landings, plyos, and cat leaps. The broad jump is a beauty-full-body exercise for developing power, strength, mobility, and coordination.


Class Size

8 - 12


Benefits

1. Helps you reduce weight
2. Boosts metabolism
3. Relieves stress
4. Improves respiration, energy and vitality
5. Enhances the flow of energy or Prana
6. Improves flexibility and balance
7. Builds muscle strength
8. Helps you focus
9. Increases blood flow
10. Improves Cardio and circulatory health


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
07:00AM - 08:00AM
Free Add
08:30AM - 09:30AM
Free Add
06:00PM - 07:00PM
Free Add
Member
Pricing
Parkour Fitness
Description

One of the fundamental power movements of parkour strength training is the broad jump. In parkour, this basic move is applied to gap jumps, precision landings, plyos, and cat leaps. The broad jump is a beauty-full-body exercise for developing power, strength, mobility, and coordination.


Class Size

8 - 12


Benefits

1. Helps you reduce weight
2. Boosts metabolism
3. Relieves stress
4. Improves respiration, energy and vitality
5. Enhances the flow of energy or Prana
6. Improves flexibility and balance
7. Builds muscle strength
8. Helps you focus
9. Increases blood flow
10. Improves Cardio and circulatory health


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
07:00AM - 08:00AM Free Add
08:30AM - 09:30AM Free Add
06:00PM - 07:00PM Free Add
Trainer
Name
Member
Pricing

Parkour Fitness

Description

One of the fundamental power movements of parkour strength training is the broad jump. In parkour, this basic move is applied to gap jumps, precision landings, plyos, and cat leaps. The broad jump is a beauty-full-body exercise for developing power, strength, mobility, and coordination.


Class Size

8 - 12


Benefits

1. Helps you reduce weight
2. Boosts metabolism
3. Relieves stress
4. Improves respiration, energy and vitality
5. Enhances the flow of energy or Prana
6. Improves flexibility and balance
7. Builds muscle strength
8. Helps you focus
9. Increases blood flow
10. Improves Cardio and circulatory health


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
07:00AM - 08:00AM
Free Add
08:30AM - 09:30AM
Free Add
06:00PM - 07:00PM
Free Add
Member
Pricing
Parkour Fitness
Description

One of the fundamental power movements of parkour strength training is the broad jump. In parkour, this basic move is applied to gap jumps, precision landings, plyos, and cat leaps. The broad jump is a beauty-full-body exercise for developing power, strength, mobility, and coordination.


Class Size

8 - 12


Benefits

1. Helps you reduce weight
2. Boosts metabolism
3. Relieves stress
4. Improves respiration, energy and vitality
5. Enhances the flow of energy or Prana
6. Improves flexibility and balance
7. Builds muscle strength
8. Helps you focus
9. Increases blood flow
10. Improves Cardio and circulatory health


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
07:30AM - 08:30AM Free Add
Trainer
Name
Member
Pricing

Parkour Fitness

Description

One of the fundamental power movements of parkour strength training is the broad jump. In parkour, this basic move is applied to gap jumps, precision landings, plyos, and cat leaps. The broad jump is a beauty-full-body exercise for developing power, strength, mobility, and coordination.


Class Size

8 - 12


Benefits

1. Helps you reduce weight
2. Boosts metabolism
3. Relieves stress
4. Improves respiration, energy and vitality
5. Enhances the flow of energy or Prana
6. Improves flexibility and balance
7. Builds muscle strength
8. Helps you focus
9. Increases blood flow
10. Improves Cardio and circulatory health


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
07:30AM - 08:30AM
Free Add

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