4.7 / 5
 




Madalasa


P/7, Jeevanbeema Nagar Main Rd, LIC Colony,
HAL 3rd Stage, Sector 12, New Tippasandra,

One Membership. Unlimited Studios.


Start attending classes at Madalasa and other studios with an Altsoul Membership.


Non-Member Pricing Member
Pricing
Yoga
Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
06:15AM - 07:15AM 300 Free
07:30AM - 08:30AM 300 Free
Trainer
Name
Non-Member Pricing Member
Pricing

Yoga

Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
06:15AM - 07:15AM
₹ 300 Free
07:30AM - 08:30AM
₹ 300 Free
Non-Member Pricing Member
Pricing
Yoga
Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
06:15AM - 07:15AM 300 Free Add
07:30AM - 08:30AM 300 Free Add
Tai Chi
Description

Is an internal Chinese martial art practiced for both its defense training and its health benefits.


Class Size

8 - 12


Benefits

Promotes physical and mental health and relaxation


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
07:15AM - 08:15AM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Yoga

Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
06:15AM - 07:15AM
₹ 300 Free Add
07:30AM - 08:30AM
₹ 300 Free Add

Tai Chi

Description

Is an internal Chinese martial art practiced for both its defense training and its health benefits.


Class Size

8 - 12


Benefits

Promotes physical and mental health and relaxation


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
07:15AM - 08:15AM
₹ 300 Free Add
Non-Member Pricing Member
Pricing
Yoga
Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
06:15AM - 07:15AM 300 Free Add
07:30AM - 08:30AM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Yoga

Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
06:15AM - 07:15AM
₹ 300 Free Add
07:30AM - 08:30AM
₹ 300 Free Add
Non-Member Pricing Member
Pricing
Dance Yoga
Description

Dance yoga is a style of yoga that combines fluid movement with music into a yoga practice. Yogis will perform asanas in rhythm with music that can be as simple as the beat of a drum or a chant, or, they can be as complex as full band music or a recording, like those produced by yoga DJs for festivals and classes.

Dance and fluid movement is a fun, non-intimidating way to experience the benefits of yoga while also allowing the yogi to have creative expression through movement.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
10:00AM - 11:30AM 500 ₹ 200 Add
Kalari Yoga
Description

Kalari yoga is a combination of Hatha Yoga and Kalarippayattu (Kalari) , an ancient vedic martial art, personality transforming and healing system. But most importantly, Kalari yoga practice increases your prana or life force level.


Class Size

8 - 12


Benefits

It can help to develop speed, power, and endurance


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
11:30AM - 12:30PM 500 ₹ 200 Add
Tibetan Sound Meditation
Description

Based on a 1000 year old technique, this session uses Tibetan Singing Bowls to take you to a deep state of relaxation. Experience effortless meditation in this one hour session, where you to do nothing but lie down & immerse in the vibrations of the Universe.


Class Size

8 - 12


Benefits

Reduces stress, Removes physical pain from body, Controls BP, Induces deep meditative state, reduces anxiety, helps overcome depression


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
12:30PM - 01:30PM 350 Free Add
Pranic Healing
Description

A pranic healer uses his hands to cleanse and energize a person's energy field and chakras with fresh prana, thereby triggering the healing process of the body.


Class Size

8 - 12


Benefits

Better health, quality of life & well being.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
04:00PM - 06:00PM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Dance Yoga

Description

Dance yoga is a style of yoga that combines fluid movement with music into a yoga practice. Yogis will perform asanas in rhythm with music that can be as simple as the beat of a drum or a chant, or, they can be as complex as full band music or a recording, like those produced by yoga DJs for festivals and classes.

Dance and fluid movement is a fun, non-intimidating way to experience the benefits of yoga while also allowing the yogi to have creative expression through movement.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
10:00AM - 11:30AM
₹ 500 ₹ 200 Add

Kalari Yoga

Description

Kalari yoga is a combination of Hatha Yoga and Kalarippayattu (Kalari) , an ancient vedic martial art, personality transforming and healing system. But most importantly, Kalari yoga practice increases your prana or life force level.


Class Size

8 - 12


Benefits

It can help to develop speed, power, and endurance


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
11:30AM - 12:30PM
₹ 500 ₹ 200 Add

Tibetan Sound Meditation

Description

Based on a 1000 year old technique, this session uses Tibetan Singing Bowls to take you to a deep state of relaxation. Experience effortless meditation in this one hour session, where you to do nothing but lie down & immerse in the vibrations of the Universe.


Class Size

8 - 12


Benefits

Reduces stress, Removes physical pain from body, Controls BP, Induces deep meditative state, reduces anxiety, helps overcome depression


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
12:30PM - 01:30PM
₹ 350 Free Add

Pranic Healing

Description

A pranic healer uses his hands to cleanse and energize a person's energy field and chakras with fresh prana, thereby triggering the healing process of the body.


Class Size

8 - 12


Benefits

Better health, quality of life & well being.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
04:00PM - 06:00PM
₹ 300 Free Add
Non-Member Pricing Member
Pricing
Dance Yoga
Description

Dance yoga is a style of yoga that combines fluid movement with music into a yoga practice. Yogis will perform asanas in rhythm with music that can be as simple as the beat of a drum or a chant, or, they can be as complex as full band music or a recording, like those produced by yoga DJs for festivals and classes.

Dance and fluid movement is a fun, non-intimidating way to experience the benefits of yoga while also allowing the yogi to have creative expression through movement.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
10:00AM - 11:30AM 500 ₹ 200 Add
Tibetan Sound Meditation
Description

Based on a 1000 year old technique, this session uses Tibetan Singing Bowls to take you to a deep state of relaxation. Experience effortless meditation in this one hour session, where you to do nothing but lie down & immerse in the vibrations of the Universe.


Class Size

8 - 12


Benefits

Reduces stress, Removes physical pain from body, Controls BP, Induces deep meditative state, reduces anxiety, helps overcome depression


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
12:30PM - 01:30PM 350 Free Add
Pranic Healing
Description

A pranic healer uses his hands to cleanse and energize a person's energy field and chakras with fresh prana, thereby triggering the healing process of the body.


Class Size

8 - 12


Benefits

Better health, quality of life & well being.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
04:00PM - 06:00PM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Dance Yoga

Description

Dance yoga is a style of yoga that combines fluid movement with music into a yoga practice. Yogis will perform asanas in rhythm with music that can be as simple as the beat of a drum or a chant, or, they can be as complex as full band music or a recording, like those produced by yoga DJs for festivals and classes.

Dance and fluid movement is a fun, non-intimidating way to experience the benefits of yoga while also allowing the yogi to have creative expression through movement.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
10:00AM - 11:30AM
₹ 500 ₹ 200 Add

Tibetan Sound Meditation

Description

Based on a 1000 year old technique, this session uses Tibetan Singing Bowls to take you to a deep state of relaxation. Experience effortless meditation in this one hour session, where you to do nothing but lie down & immerse in the vibrations of the Universe.


Class Size

8 - 12


Benefits

Reduces stress, Removes physical pain from body, Controls BP, Induces deep meditative state, reduces anxiety, helps overcome depression


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
12:30PM - 01:30PM
₹ 350 Free Add

Pranic Healing

Description

A pranic healer uses his hands to cleanse and energize a person's energy field and chakras with fresh prana, thereby triggering the healing process of the body.


Class Size

8 - 12


Benefits

Better health, quality of life & well being.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
04:00PM - 06:00PM
₹ 300 Free Add
Non-Member Pricing Member
Pricing
Yoga
Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
06:15AM - 07:15AM 300 Free Add
07:30AM - 08:30AM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Yoga

Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
06:15AM - 07:15AM
₹ 300 Free Add
07:30AM - 08:30AM
₹ 300 Free Add
Non-Member Pricing Member
Pricing
Yoga
Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
06:15AM - 07:15AM 300 Free Add
07:30AM - 08:30AM 300 Free Add
Tai Chi
Description

Is an internal Chinese martial art practiced for both its defense training and its health benefits.


Class Size

8 - 12


Benefits

Promotes physical and mental health and relaxation


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
07:15AM - 08:15AM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Yoga

Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


Class Size

8 - 12


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
06:15AM - 07:15AM
₹ 300 Free Add
07:30AM - 08:30AM
₹ 300 Free Add

Tai Chi

Description

Is an internal Chinese martial art practiced for both its defense training and its health benefits.


Class Size

8 - 12


Benefits

Promotes physical and mental health and relaxation


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
07:15AM - 08:15AM
₹ 300 Free Add

Facilities





Shower


Parking


Towels


Lockers


Sauna


Temp Controlled

Map



Your Cart


Your Cart