Start attending classes just for Rs.499 /- 
4.6 / 5
 




Madalasa


P/7, Jeevanbeema Nagar Main Rd, LIC Colony,
HAL 3rd Stage, Sector 12, New Tippasandra,

One Membership. Unlimited Studios.


Start attending classes at Madalasa and other studios with an Altsoul Membership.


Member
Pricing
Yoga
Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
06:00AM - 07:00AM Free Past
07:30AM - 08:30AM Free Past
Trainer
Name
Member
Pricing

Yoga

Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
06:00AM - 07:00AM
Free Past
07:30AM - 08:30AM
Free Past
Member
Pricing
Yoga
Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
06:00AM - 07:00AM Free
07:30AM - 08:30AM Free
Trainer
Name
Member
Pricing

Yoga

Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
06:00AM - 07:00AM
Free
07:30AM - 08:30AM
Free
Member
Pricing
Yoga
Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
06:00AM - 07:00AM Free
07:30AM - 08:30AM Free
Trainer
Name
Member
Pricing

Yoga

Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
06:00AM - 07:00AM
Free
07:30AM - 08:30AM
Free
Member
Pricing
Yoga
Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
06:00AM - 07:00AM Free
07:30AM - 08:30AM Free
Trainer
Name
Member
Pricing

Yoga

Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
06:00AM - 07:00AM
Free
07:30AM - 08:30AM
Free
Member
Pricing
Yoga
Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
06:00AM - 07:00AM Free
07:30AM - 08:30AM Free
Trainer
Name
Member
Pricing

Yoga

Description

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.


Benefits

Increased flexibility, ease stress, promote relaxation, relieves anxiety, improve heart health.


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
06:00AM - 07:00AM
Free
07:30AM - 08:30AM
Free
Member
Pricing
Kalari Yoga
Description

Kalari yoga is a combination of Hatha Yoga and Kalarippayattu (Kalari) , an ancient vedic martial art, personality transforming and healing system. But most importantly, Kalari yoga practice increases your prana or life force level.


Class Size

8 - 12


Benefits

It can help to develop speed, power, and endurance


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
11:15AM - 12:30PM Free
Tibetan Sound Meditation
Description

Based on a 1000 year old technique, this session uses Tibetan Singing Bowls to take you to a deep state of relaxation. Experience effortless meditation in this one hour session, where you to do nothing but lie down & immerse in the vibrations of the Universe.


Class Size

8 - 12


Benefits

Reduces stress, Removes physical pain from body, Controls BP, Induces deep meditative state, reduces anxiety, helps overcome depression


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
12:40PM - 01:30PM Free
Trainer
Name
Member
Pricing

Kalari Yoga

Description

Kalari yoga is a combination of Hatha Yoga and Kalarippayattu (Kalari) , an ancient vedic martial art, personality transforming and healing system. But most importantly, Kalari yoga practice increases your prana or life force level.


Class Size

8 - 12


Benefits

It can help to develop speed, power, and endurance


What to Carry/ Wear

  • Come dressed in comfortable fitness attire thats easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
11:15AM - 12:30PM
Free

Tibetan Sound Meditation

Description

Based on a 1000 year old technique, this session uses Tibetan Singing Bowls to take you to a deep state of relaxation. Experience effortless meditation in this one hour session, where you to do nothing but lie down & immerse in the vibrations of the Universe.


Class Size

8 - 12


Benefits

Reduces stress, Removes physical pain from body, Controls BP, Induces deep meditative state, reduces anxiety, helps overcome depression


What to Carry/ Wear

  • Women can wear breathable form-fitting tops (cotton or linen preferably) and yoga pants (capris/full length or shorts)
  • Men can wear well fitted t-shirts tanks track pants or shorts
  • Choose fabrics that soak up sweat from your skin and allow your skin to breathe
  • Carry a water bottle
  • Towel
  • Yoga mats are provided at the studio (but if you like you can bring your own mat)
12:40PM - 01:30PM
Free

Facilities





Shower


Parking


Towels


Lockers


Sauna


Temp Controlled

Map



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