3.5 / 5
 




Rhythmic Feet


#151, First Floor, 60ft Road
5th Block, Koramangala

One Membership. Unlimited Studios.


Start attending classes at Rhythmic Feet and other studios with an Altsoul Membership.


Non-Member Pricing Member
Pricing
Zumba
Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
06:30AM - 07:30AM 300 Free
07:30AM - 08:30AM 300 Free
10:00AM - 11:00AM 300 Free
06:00PM - 07:00PM 300 Free
07:00PM - 08:00PM 300 Free Add
08:00PM - 09:00PM 300 Free Add
Bollywood Dance + Workout
Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
04:00PM - 05:00PM 300 Free
Trainer
Name
Non-Member Pricing Member
Pricing

Zumba

Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
06:30AM - 07:30AM
₹ 300 Free
07:30AM - 08:30AM
₹ 300 Free
10:00AM - 11:00AM
₹ 300 Free
06:00PM - 07:00PM
₹ 300 Free
07:00PM - 08:00PM
₹ 300 Free Add
08:00PM - 09:00PM
₹ 300 Free Add

Bollywood Dance + Workout

Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
04:00PM - 05:00PM
₹ 300 Free
Non-Member Pricing Member
Pricing
Zumba
Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
06:30AM - 07:30AM 300 Free Add
07:30AM - 08:30AM 300 Free Add
10:00AM - 11:00AM 300 Free Add
06:00PM - 07:00PM 300 Free Add
07:00PM - 08:00PM 300 Free Add
08:00PM - 09:00PM 300 Free Add
Basic Bollywood
Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
05:00PM - 06:00PM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Zumba

Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
06:30AM - 07:30AM
₹ 300 Free Add
07:30AM - 08:30AM
₹ 300 Free Add
10:00AM - 11:00AM
₹ 300 Free Add
06:00PM - 07:00PM
₹ 300 Free Add
07:00PM - 08:00PM
₹ 300 Free Add
08:00PM - 09:00PM
₹ 300 Free Add

Basic Bollywood

Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
05:00PM - 06:00PM
₹ 300 Free Add
Non-Member Pricing Member
Pricing
Zumba
Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
06:30AM - 07:30AM 300 Free Add
07:30AM - 08:30AM 300 Free Add
10:00AM - 11:00AM 300 Free Add
06:00PM - 07:00PM 300 Free Add
07:00PM - 08:00PM 300 Free Add
08:00PM - 09:00PM 300 Free Add
Bollywood Dance + Workout
Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
04:00PM - 05:00PM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Zumba

Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
06:30AM - 07:30AM
₹ 300 Free Add
07:30AM - 08:30AM
₹ 300 Free Add
10:00AM - 11:00AM
₹ 300 Free Add
06:00PM - 07:00PM
₹ 300 Free Add
07:00PM - 08:00PM
₹ 300 Free Add
08:00PM - 09:00PM
₹ 300 Free Add

Bollywood Dance + Workout

Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
04:00PM - 05:00PM
₹ 300 Free Add
Non-Member Pricing Member
Pricing
Zumba
Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
10:00AM - 11:00AM 300 Free Add
11:00AM - 12:00PM 300 Free Add
06:00PM - 07:00PM 300 Free Add
07:00PM - 08:00PM 300 Free Add
Contemporary
Description

Our contemporary dance classes cover contemporary technique, floor work and Flying Low. Structured with the necessary warm-up to build strength and flexibility, choreographies based on various genres of songs including international hits or some lovely Indian music, these classes are ideal for intermediate level students.


Class Size

8 - 12


Benefits

1.) Learn contemporary, Bollywood and Indian classical
2.) Improved Coordination
3.) Full body workout
4.) Burn Calories
5.) Mood Boosting
6.) Social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
01:00PM - 02:00PM 300 Free Add
Basic Bollywood
Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
02:00PM - 03:00PM 300 Free Add
Advanced Bollywood
Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
03:00PM - 04:00PM 300 Free Add
Belly Dance
Description

Classes shall drill techniques and follow it up with combos and then choreographies. Classes shall also work on performances techiques including expression, stage sense, synchronisation as a group etc.


Class Size

8 - 12


Benefits

1.) Learn Belly Dance
2.) Improved Coordination
3.) Full body workout
4.) Burn Calories
5.) Mood Boosting
6.) Social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
04:00PM - 05:00PM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Zumba

Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
10:00AM - 11:00AM
₹ 300 Free Add
11:00AM - 12:00PM
₹ 300 Free Add
06:00PM - 07:00PM
₹ 300 Free Add
07:00PM - 08:00PM
₹ 300 Free Add

Contemporary

Description

Our contemporary dance classes cover contemporary technique, floor work and Flying Low. Structured with the necessary warm-up to build strength and flexibility, choreographies based on various genres of songs including international hits or some lovely Indian music, these classes are ideal for intermediate level students.


Class Size

8 - 12


Benefits

1.) Learn contemporary, Bollywood and Indian classical
2.) Improved Coordination
3.) Full body workout
4.) Burn Calories
5.) Mood Boosting
6.) Social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
01:00PM - 02:00PM
₹ 300 Free Add

Basic Bollywood

Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
02:00PM - 03:00PM
₹ 300 Free Add

Advanced Bollywood

Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
03:00PM - 04:00PM
₹ 300 Free Add

Belly Dance

Description

Classes shall drill techniques and follow it up with combos and then choreographies. Classes shall also work on performances techiques including expression, stage sense, synchronisation as a group etc.


Class Size

8 - 12


Benefits

1.) Learn Belly Dance
2.) Improved Coordination
3.) Full body workout
4.) Burn Calories
5.) Mood Boosting
6.) Social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
04:00PM - 05:00PM
₹ 300 Free Add
Non-Member Pricing Member
Pricing
Zumba
Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
10:00AM - 11:00AM 300 Free Add
11:00AM - 12:00PM 300 Free Add
06:00PM - 07:00PM 300 Free Add
Contemporary
Description

Our contemporary dance classes cover contemporary technique, floor work and Flying Low. Structured with the necessary warm-up to build strength and flexibility, choreographies based on various genres of songs including international hits or some lovely Indian music, these classes are ideal for intermediate level students.


Class Size

8 - 12


Benefits

1.) Learn contemporary, Bollywood and Indian classical
2.) Improved Coordination
3.) Full body workout
4.) Burn Calories
5.) Mood Boosting
6.) Social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
01:00PM - 02:00PM 300 Free Add
Basic Bollywood
Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
02:00PM - 03:00PM 300 Free Add
Advanced Bollywood
Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
03:00PM - 04:00PM 300 Free Add
Belly Dance
Description

Classes shall drill techniques and follow it up with combos and then choreographies. Classes shall also work on performances techiques including expression, stage sense, synchronisation as a group etc.


Class Size

8 - 12


Benefits

1.) Learn Belly Dance
2.) Improved Coordination
3.) Full body workout
4.) Burn Calories
5.) Mood Boosting
6.) Social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
04:00PM - 05:00PM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Zumba

Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
10:00AM - 11:00AM
₹ 300 Free Add
11:00AM - 12:00PM
₹ 300 Free Add
06:00PM - 07:00PM
₹ 300 Free Add

Contemporary

Description

Our contemporary dance classes cover contemporary technique, floor work and Flying Low. Structured with the necessary warm-up to build strength and flexibility, choreographies based on various genres of songs including international hits or some lovely Indian music, these classes are ideal for intermediate level students.


Class Size

8 - 12


Benefits

1.) Learn contemporary, Bollywood and Indian classical
2.) Improved Coordination
3.) Full body workout
4.) Burn Calories
5.) Mood Boosting
6.) Social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
01:00PM - 02:00PM
₹ 300 Free Add

Basic Bollywood

Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
02:00PM - 03:00PM
₹ 300 Free Add

Advanced Bollywood

Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
03:00PM - 04:00PM
₹ 300 Free Add

Belly Dance

Description

Classes shall drill techniques and follow it up with combos and then choreographies. Classes shall also work on performances techiques including expression, stage sense, synchronisation as a group etc.


Class Size

8 - 12


Benefits

1.) Learn Belly Dance
2.) Improved Coordination
3.) Full body workout
4.) Burn Calories
5.) Mood Boosting
6.) Social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
04:00PM - 05:00PM
₹ 300 Free Add
Non-Member Pricing Member
Pricing
Zumba
Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
06:30AM - 07:30AM 300 Free Add
07:30AM - 08:30AM 300 Free Add
10:00AM - 11:00AM 300 Free Add
06:00PM - 07:00PM 300 Free Add
07:00PM - 08:00PM 300 Free Add
08:00PM - 09:00PM 300 Free Add
Bollywood Dance + Workout
Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
04:00PM - 05:00PM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Zumba

Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
06:30AM - 07:30AM
₹ 300 Free Add
07:30AM - 08:30AM
₹ 300 Free Add
10:00AM - 11:00AM
₹ 300 Free Add
06:00PM - 07:00PM
₹ 300 Free Add
07:00PM - 08:00PM
₹ 300 Free Add
08:00PM - 09:00PM
₹ 300 Free Add

Bollywood Dance + Workout

Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
04:00PM - 05:00PM
₹ 300 Free Add
Non-Member Pricing Member
Pricing
Zumba
Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
06:30AM - 07:30AM 300 Free Add
07:30AM - 08:30AM 300 Free Add
10:00AM - 11:00AM 300 Free Add
06:00PM - 07:00PM 300 Free Add
07:00PM - 08:00PM 300 Free Add
08:00PM - 09:00PM 300 Free Add
Basic Bollywood
Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
05:00PM - 06:00PM 300 Free Add
Trainer
Name
Non-Member Pricing Member
Pricing

Zumba

Description

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.


Class Size

8 - 12


Benefits

1. Calorie and fat burning upto 600-1000 calories
2. Full body workout
3. Improved coordination and balance
4. Aerobic & anaerobic Benefits
5. Gets you hooked to exercise
6. Mood boosting & social


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat
  • Carry a water bottle
  • Towel
  • Comfortable shoes (Running shoes/dance sneakers/cross trainers)
06:30AM - 07:30AM
₹ 300 Free Add
07:30AM - 08:30AM
₹ 300 Free Add
10:00AM - 11:00AM
₹ 300 Free Add
06:00PM - 07:00PM
₹ 300 Free Add
07:00PM - 08:00PM
₹ 300 Free Add
08:00PM - 09:00PM
₹ 300 Free Add

Basic Bollywood

Description

Bollywood classes are conducted in order to train participants to popular bollywood numbers. Unlike a Zumba class, steps are taught and rehearsed to gain skill.


Class Size

8 - 12


Benefits

1.) Burn 600-1000 calories
2.) Full body workout
3.) Improved coordination
4.) Aerobic Benefits
5.) Gets you hooked to exercise
6.) Mood boosting


What to Carry/ Wear

  • Come dressed in comfortable fitness attire that's easy to move in and can handle sweat.
  • Wear sneakers that support dance movement think side-to-side movements and pivots rather than simple front-to-back movement. Good shoes can include cross trainersdance sneakers or even running shoes with a worn-out tread
05:00PM - 06:00PM
₹ 300 Free Add

Facilities





Shower


Parking


Towels


Lockers


Sauna


Temp Controlled

Map



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