Sprint Swimming Academy


19th main road, 17th Cross Road, Vanganahalli,
1st Sector, HSR Layout, Bengaluru, Karnataka 560102

One Membership. Unlimited Studios.


Start attending classes at Sprint Swimming Academy and other studios with an Altsoul Membership.


Non-Member Pricing Member
Pricing
Swimming
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
07:00AM - 08:00AM 300 Free Past
08:00AM - 09:00AM 300 Free Past
11:00AM - 12:00PM 300 Free Past
03:00PM - 04:00PM 300 Free Past
04:00PM - 05:00PM 300 Free Past
05:00PM - 06:00PM 300 Free Past
06:00PM - 07:00PM 300 Free Past
Swimming with coaching
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
08:00AM - 09:00AM 500 ₹ 200 Past
Trainer
Name
Non-Member Pricing Member
Pricing

Swimming

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
07:00AM - 08:00AM
₹ 300 Free Past
08:00AM - 09:00AM
₹ 300 Free Past
11:00AM - 12:00PM
₹ 300 Free Past
03:00PM - 04:00PM
₹ 300 Free Past
04:00PM - 05:00PM
₹ 300 Free Past
05:00PM - 06:00PM
₹ 300 Free Past
06:00PM - 07:00PM
₹ 300 Free Past

Swimming with coaching

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
08:00AM - 09:00AM
₹ 500 ₹ 200 Past
Non-Member Pricing Member
Pricing
Swimming
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM 300 Free Add
07:00AM - 08:00AM 300 Free Add
07:00PM - 08:00PM 300 Free Add
08:00PM - 09:00PM 300 Free Add
Swimming with coaching
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM 500 ₹ 200 Add
07:00AM - 08:00AM 500 ₹ 200 Add
07:00PM - 08:00PM 500 ₹ 200 Add
08:00PM - 09:00PM 500 ₹ 200 Add
Swimming (only for ladies)
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM 300 Free Add
Swimming with coaching (only for ladies)
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM 500 ₹ 200 Add
Trainer
Name
Non-Member Pricing Member
Pricing

Swimming

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM
₹ 300 Free Add
07:00AM - 08:00AM
₹ 300 Free Add
07:00PM - 08:00PM
₹ 300 Free Add
08:00PM - 09:00PM
₹ 300 Free Add

Swimming with coaching

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM
₹ 500 ₹ 200 Add
07:00AM - 08:00AM
₹ 500 ₹ 200 Add
07:00PM - 08:00PM
₹ 500 ₹ 200 Add
08:00PM - 09:00PM
₹ 500 ₹ 200 Add

Swimming (only for ladies)

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM
₹ 300 Free Add

Swimming with coaching (only for ladies)

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM
₹ 500 ₹ 200 Add
Non-Member Pricing Member
Pricing
Swimming
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM 300 Free Add
07:00AM - 08:00AM 300 Free Add
07:00PM - 08:00PM 300 Free Add
08:00PM - 09:00PM 300 Free Add
Swimming with coaching
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM 500 ₹ 200 Add
07:00AM - 08:00AM 500 ₹ 200 Add
07:00PM - 08:00PM 500 ₹ 200 Add
08:00PM - 09:00PM 500 ₹ 200 Add
Swimming (only for ladies)
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM 300 Free Add
Swimming with coaching (only for ladies)
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM 500 ₹ 200 Add
Trainer
Name
Non-Member Pricing Member
Pricing

Swimming

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM
₹ 300 Free Add
07:00AM - 08:00AM
₹ 300 Free Add
07:00PM - 08:00PM
₹ 300 Free Add
08:00PM - 09:00PM
₹ 300 Free Add

Swimming with coaching

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM
₹ 500 ₹ 200 Add
07:00AM - 08:00AM
₹ 500 ₹ 200 Add
07:00PM - 08:00PM
₹ 500 ₹ 200 Add
08:00PM - 09:00PM
₹ 500 ₹ 200 Add

Swimming (only for ladies)

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM
₹ 300 Free Add

Swimming with coaching (only for ladies)

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM
₹ 500 ₹ 200 Add
Non-Member Pricing Member
Pricing
Swimming
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM 300 Free Add
07:00AM - 08:00AM 300 Free Add
07:00PM - 08:00PM 300 Free Add
08:00PM - 09:00PM 300 Free Add
Swimming with coaching
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM 500 ₹ 200 Add
07:00AM - 08:00AM 500 ₹ 200 Add
07:00PM - 08:00PM 500 ₹ 200 Add
08:00PM - 09:00PM 500 ₹ 200 Add
Swimming (only for ladies)
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM 300 Free Add
Swimming with coaching (only for ladies)
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM 500 ₹ 200 Add
Trainer
Name
Non-Member Pricing Member
Pricing

Swimming

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM
₹ 300 Free Add
07:00AM - 08:00AM
₹ 300 Free Add
07:00PM - 08:00PM
₹ 300 Free Add
08:00PM - 09:00PM
₹ 300 Free Add

Swimming with coaching

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM
₹ 500 ₹ 200 Add
07:00AM - 08:00AM
₹ 500 ₹ 200 Add
07:00PM - 08:00PM
₹ 500 ₹ 200 Add
08:00PM - 09:00PM
₹ 500 ₹ 200 Add

Swimming (only for ladies)

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM
₹ 300 Free Add

Swimming with coaching (only for ladies)

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM
₹ 500 ₹ 200 Add
Non-Member Pricing Member
Pricing
Swimming
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM 300 Free Add
07:00AM - 08:00AM 300 Free Add
07:00PM - 08:00PM 300 Free Add
08:00PM - 09:00PM 300 Free Add
Swimming with coaching
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM 500 ₹ 200 Add
07:00AM - 08:00AM 300 ₹ 200 Add
07:00PM - 08:00PM 300 ₹ 200 Add
08:00PM - 09:00PM 500 ₹ 200 Add
Swimming (only for ladies)
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM 300 Free Add
Swimming with coaching (only for ladies)
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM 500 ₹ 200 Add
Trainer
Name
Non-Member Pricing Member
Pricing

Swimming

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM
₹ 300 Free Add
07:00AM - 08:00AM
₹ 300 Free Add
07:00PM - 08:00PM
₹ 300 Free Add
08:00PM - 09:00PM
₹ 300 Free Add

Swimming with coaching

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM
₹ 500 ₹ 200 Add
07:00AM - 08:00AM
₹ 300 ₹ 200 Add
07:00PM - 08:00PM
₹ 300 ₹ 200 Add
08:00PM - 09:00PM
₹ 500 ₹ 200 Add

Swimming (only for ladies)

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM
₹ 300 Free Add

Swimming with coaching (only for ladies)

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM
₹ 500 ₹ 200 Add
Non-Member Pricing Member
Pricing
Swimming
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM 300 Free Add
07:00AM - 08:00AM 300 Free Add
07:00PM - 08:00PM 300 Free Add
08:00PM - 09:00PM 300 Free Add
Swimming with coaching
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM 500 ₹ 200 Add
07:00AM - 08:00AM 500 ₹ 200 Add
07:00PM - 08:00PM 500 ₹ 200 Add
08:00PM - 09:00PM 500 ₹ 200 Add
Swimming (only for ladies)
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM 300 Free Add
Swimming with coaching (only for ladies)
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM 500 ₹ 200 Add
Trainer
Name
Non-Member Pricing Member
Pricing

Swimming

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM
₹ 300 Free Add
07:00AM - 08:00AM
₹ 300 Free Add
07:00PM - 08:00PM
₹ 300 Free Add
08:00PM - 09:00PM
₹ 300 Free Add

Swimming with coaching

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
06:00AM - 07:00AM
₹ 500 ₹ 200 Add
07:00AM - 08:00AM
₹ 500 ₹ 200 Add
07:00PM - 08:00PM
₹ 500 ₹ 200 Add
08:00PM - 09:00PM
₹ 500 ₹ 200 Add

Swimming (only for ladies)

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM
₹ 300 Free Add

Swimming with coaching (only for ladies)

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
03:30PM - 04:30PM
₹ 500 ₹ 200 Add
Non-Member Pricing Member
Pricing
Swimming
Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
07:00AM - 08:00AM 300 Free Add
08:00AM - 09:00AM 300 Free Add
11:00AM - 12:00PM 300 Free Add
03:00PM - 04:00PM 300 Free Add
04:00PM - 05:00PM 300 Free Add
05:00PM - 06:00PM 300 Free Add
06:00PM - 07:00PM 300 Free Add
Swimming with coaching
Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
08:00AM - 09:00AM 500 ₹ 200 Add
Trainer
Name
Non-Member Pricing Member
Pricing

Swimming

Description

1 hour swimming session without coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
07:00AM - 08:00AM
₹ 300 Free Add
08:00AM - 09:00AM
₹ 300 Free Add
11:00AM - 12:00PM
₹ 300 Free Add
03:00PM - 04:00PM
₹ 300 Free Add
04:00PM - 05:00PM
₹ 300 Free Add
05:00PM - 06:00PM
₹ 300 Free Add
06:00PM - 07:00PM
₹ 300 Free Add

Swimming with coaching

Description

1 hour swimming session with coaching


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness
-Helps maintain a healthy weight, healthy heart and lungs
-Tones muscles and builds strength
-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body
  • and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
08:00AM - 09:00AM
₹ 500 ₹ 200 Add

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Shower


Parking


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Sauna


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