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Srujan Aquatics Centre


No. 190 Opp Aditthi Clinic, 13, Bannerghatta Main Rd,
Doresanipalya, Omkar Nagar, Arekere, Bengaluru, Karnataka 560076



Member
Pricing
Swimming
Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
05:00AM - 06:00AM Free Add
09:00AM - 10:00AM Free Add
12:00PM - 01:00PM Free Add
01:00PM - 02:00PM Free Add
02:00PM - 03:00PM Free Add
03:00PM - 04:00PM Free Add
07:00PM - 08:00PM Free Add
08:00PM - 09:00PM Free Add
Trainer
Name
Member
Pricing

Swimming

Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
05:00AM - 06:00AM
Free Add
09:00AM - 10:00AM
Free Add
12:00PM - 01:00PM
Free Add
01:00PM - 02:00PM
Free Add
02:00PM - 03:00PM
Free Add
03:00PM - 04:00PM
Free Add
07:00PM - 08:00PM
Free Add
08:00PM - 09:00PM
Free Add
Member
Pricing
Swimming
Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
07:00AM - 08:00AM Free Add
08:00AM - 09:00AM Free Add
10:00AM - 11:00AM Free Add
11:00AM - 12:00PM Free Add
12:00PM - 01:00PM Free Add
01:00PM - 02:00PM Free Add
02:00PM - 03:00PM Free Add
03:00PM - 04:00PM Free Add
04:00PM - 05:00PM Free Add
06:00PM - 07:00PM Free Add
Trainer
Name
Member
Pricing

Swimming

Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
07:00AM - 08:00AM
Free Add
08:00AM - 09:00AM
Free Add
10:00AM - 11:00AM
Free Add
11:00AM - 12:00PM
Free Add
12:00PM - 01:00PM
Free Add
01:00PM - 02:00PM
Free Add
02:00PM - 03:00PM
Free Add
03:00PM - 04:00PM
Free Add
04:00PM - 05:00PM
Free Add
06:00PM - 07:00PM
Free Add
Member
Pricing
Swimming
Description

1 hour swimming session with coaching. You can't join the class mid-session. Please ensure you reach 10 mins before the class starts.


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
07:00AM - 08:00AM Free Add
08:00AM - 09:00AM Free Add
10:00AM - 11:00AM Free Add
11:00AM - 12:00PM Free Add
12:00PM - 01:00PM Free Add
01:00PM - 02:00PM Free Add
02:00PM - 03:00PM Free Add
03:00PM - 04:00PM Free Add
04:00PM - 05:00PM Free Add
06:00PM - 07:00PM Free Add
Trainer
Name
Member
Pricing

Swimming

Description

1 hour swimming session with coaching. You can't join the class mid-session. Please ensure you reach 10 mins before the class starts.


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
07:00AM - 08:00AM
Free Add
08:00AM - 09:00AM
Free Add
10:00AM - 11:00AM
Free Add
11:00AM - 12:00PM
Free Add
12:00PM - 01:00PM
Free Add
01:00PM - 02:00PM
Free Add
02:00PM - 03:00PM
Free Add
03:00PM - 04:00PM
Free Add
04:00PM - 05:00PM
Free Add
06:00PM - 07:00PM
Free Add
Member
Pricing
Swimming
Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
05:00AM - 06:00AM Free Add
09:00AM - 10:00AM Free Add
12:00PM - 01:00PM Free Add
01:00PM - 02:00PM Free Add
02:00PM - 03:00PM Free Add
03:00PM - 04:00PM Free Add
08:00PM - 09:00PM Free Add
Trainer
Name
Member
Pricing

Swimming

Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
05:00AM - 06:00AM
Free Add
09:00AM - 10:00AM
Free Add
12:00PM - 01:00PM
Free Add
01:00PM - 02:00PM
Free Add
02:00PM - 03:00PM
Free Add
03:00PM - 04:00PM
Free Add
08:00PM - 09:00PM
Free Add
Member
Pricing
Swimming
Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
05:00AM - 06:00AM Free Add
09:00AM - 10:00AM Free Add
12:00PM - 01:00PM Free Add
01:00PM - 02:00PM Free Add
02:00PM - 03:00PM Free Add
03:00PM - 04:00PM Free Add
08:00PM - 09:00PM Free Add
Trainer
Name
Member
Pricing

Swimming

Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
05:00AM - 06:00AM
Free Add
09:00AM - 10:00AM
Free Add
12:00PM - 01:00PM
Free Add
01:00PM - 02:00PM
Free Add
02:00PM - 03:00PM
Free Add
03:00PM - 04:00PM
Free Add
08:00PM - 09:00PM
Free Add
Member
Pricing
Swimming
Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
05:00AM - 06:00AM Free Add
09:00AM - 10:00AM Free Add
12:00PM - 01:00PM Free Add
01:00PM - 02:00PM Free Add
02:00PM - 03:00PM Free Add
03:00PM - 04:00PM Free Add
08:00PM - 09:00PM Free Add
Trainer
Name
Member
Pricing

Swimming

Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
05:00AM - 06:00AM
Free Add
09:00AM - 10:00AM
Free Add
12:00PM - 01:00PM
Free Add
01:00PM - 02:00PM
Free Add
02:00PM - 03:00PM
Free Add
03:00PM - 04:00PM
Free Add
08:00PM - 09:00PM
Free Add
Member
Pricing
Swimming
Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
05:00AM - 06:00AM Free Add
09:00AM - 10:00AM Free Add
12:00PM - 01:00PM Free Add
01:00PM - 02:00PM Free Add
02:00PM - 03:00PM Free Add
03:00PM - 04:00PM Free Add
08:00PM - 09:00PM Free Add
Trainer
Name
Member
Pricing

Swimming

Description

1 hour swimming session


Class Size

8 - 12


Benefits

-Builds endurance, muscle strength and cardiovascular fitness -Helps maintain a healthy weight, healthy heart and lungs-Tones muscles and builds strength-Provides an all-over body workout, as nearly all of your muscles are used during swimming.


What to Carry/ Wear

  • Men can wear well-fitted swim trunks
  • Women should wear a one-piece suit that streamlines the body and makes swimming more comfortable
  • Swimming goggles
  • Swimming cap
  • Towel
05:00AM - 06:00AM
Free Add
09:00AM - 10:00AM
Free Add
12:00PM - 01:00PM
Free Add
01:00PM - 02:00PM
Free Add
02:00PM - 03:00PM
Free Add
03:00PM - 04:00PM
Free Add
08:00PM - 09:00PM
Free Add

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